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The greatest investment you'll make in life is in your health journey!

Let's make the journey together!

Meet your Coach!

Hi! My name is Joe Baroni, and I'm eager to help you achieve your health goals, and help you create habits that you can use throughout your life!


Since 2020, I have been working with clients to help them improve their health through exercise and diet. I've had the pleasure of working with some incredible people, helping some attain below 10 PERCENT BODY FAT, while helping others put on 20 POUNDS OF MUSCLE!

Whether your goal is to build muscle, lose fat or improve your diet, having a coach to hold you accountable, provide resources, and motivate you can optimize your success!


Initial Consultation

Initial Call or Meeting

Personal Training

1-on-1 or Group Training
*Initial Consultation must be completed FIRST*

Nutrition Coaching

1-on-1 Nutrition Coaching
*Initial Consultation must be completed FIRST*


Joey is a great guy! He’s very knowledgeable and really cares for your goals and safety. 


He takes the time to teach you and make sure you understand the fundamentals so that you can apply the knowledge to your routines, even when you’re working out on your own. 

Kevin P.

I am incredibly grateful to Joe for his help and support on my health journey. In addition to being a very knowledgeable personal trainer and nutrition coach, he genuinely cares about his clients and does everything he can to help them reach their goals. I would not be where I am today without him.

Rayden L.


In-Person Coaching is available in D.C., Maryland and Virginia.

Coaching Services are also available Virtually.

Feel free to contact me by filling out the form to your right or by directly emailing me at:

To learn more about our services. CLICK HERE

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